More than millions of people go to the gym daily. The increasing rates of gym goers prove that fitness is considered very important these days. Gym towels play a very important part of gym etiquette. People go to the gym to gain fitness but they must also maintain hygiene and cleanliness.
If you are a fitness enthusiast, gym owner, personal trainer or a newcomer to the fitness industry, you will have to know how to keep the gym towels clean. Here are 6 important tips to wash your workout towels.
Wash Towel after Every Single Use
Germs are an unavoidable part of gyms. There are different kind of bugs in gyms which can cause flu and cold. Washing your workout towel after every use can prevent infection caused by bacteria and fungi.
Fabric Softeners are a Big NO
Silicon is one of the main ingredients in fabric softeners. Silicon prevents the towel to absorb water or sweat. Laundry detergent can be used to wash the gym towels.
Use Baking Soda with Laundry Detergent
Baking soda helps to keep workout towels soft and fresh. This will help to remove odors from the towel. It also helps to loosen towel fibers.
Add Vinegar in the Rinsing Process
Once in a month, use vinegar to remove towel odors and excess detergent. This will help to restore the absorbency.
Use Warm Water for Washing Workout Towels
Detergent is best absorbed in warm water. This will leave minimum residue on towels. White towels are the best option if you do not want the risk of color fading.
Know the Accurate Time to Replace your Workout Towels
Gym towels cannot last a lifetime. The towel should be replaced when it is in a threadbare situation. When it is losing the absorbency power you should buy a new one.
