Can I use a yoga towel instead of a yoga mat?
May 6th 2025
Using a yoga towel instead of a traditional yoga mat has become a hot topic among yoga enthusiasts. As the popularity of home workouts and portable gear rises, many are exploring alternatives that offer convenience, hygiene, and flexibility. A yoga towel is lightweight, easy to clean, and absorbs sweat effectively—but does it truly provide the support needed for a solid yoga session?
We takes a closer look at whether a yoga towel can serve as a substitute for a mat. By examining comfort, g