Can you really slim your waist and improve posture just by using a towel? The Japanese towel method, created by Dr. Toshiki Fukutsuji, is based on the idea that poor posture and spinal misalignment can make the waist appear wider. By lying on a rolled towel for a few minutes daily, many people claim to experience a flatter stomach, better posture, and even relief from back pain.
But does this simple technique actually work? While it doesn't burn fat like exercise, it may help align the spine, st
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